Introducing Horizon Fitness' @Zone App
Horizon Fitness have launched their new range of training equipment that is now @Zone compatible. Find out what the fuss is all about.
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We hope this article will help you understand the benefits, things you should focus on and how to implement strength training into your program.
This is a simple guide on what you need to consider when looking to buy the best exercise bike for your training.
You will learn about the different types of exercise bikes, how they are suited to various forms of training and their pros and cons, depending on where you are in your fitness or cycling journey.
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